There are 220 calories in one serve (0.33 Cup Dry Mix) of Roland Israeli Couscous, Garlic Jalapeno. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roland Israeli Couscous, Garlic Jalapeno:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Roland Israeli Couscous, Garlic Jalapeno is 0.33 Cup Dry Mix and weighs 60 grams. It contains 220 calories, 2g fat, 46g carbohydrates, and 6 grams of protein. Each 100g of Roland Israeli Couscous, Garlic Jalapeno has 750mg of sodium and 5 grams of sugars.
Roland Israeli Couscous, Garlic Jalapeno Ingredients
Israeli Couscous Wheat Flour (Contains Gluten) , Maltodextrin, Dextrose, Dehydrated Onion, Bell Pepper And Jalapeno, Sea Salt, Garlic And Onion Powder, Yeast Extract, Vinegar Powder, Jalapeno Powder, Spice, Extractives Of Paprika (Color).
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