There are 200 calories in one serve (0.33 Cup Dry Mix) of Roland Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roland Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Roland Couscous is 0.33 Cup Dry Mix and weighs 55 grams. It contains 200 calories, 1g fat, 42g carbohydrates, and 6 grams of protein. Each 100g of Roland Couscous has 2mg of sodium and 2 grams of sugars.
Roland Couscous Ingredients
Wheat Flour.
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