There are 218 calories in 100 grams of Roland, American Roland Roland, Sardines In Olive Oil. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
912 -
Sodium (mg)
636 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
On a per 100g basis, there are 218 calories, 13g fat, 2g carbohydrates, and 24 grams of protein in Roland, American Roland Roland, Sardines In Olive Oil.
Sardines, olive oil, salt.
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