There are 183 calories in 100 grams of Rocky Road Pudding Parfait. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
766 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 183 calories, 8g fat, 26g carbohydrates, and 4 grams of protein in Rocky Road Pudding Parfait.
Chocolate pudding (whole milk, sugar, heavy cream [cream, sodium citrate, carrageenan polysorbate 80], water, modified corn starch, cocoa powder [processed with alkali], enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, potassium sorbate to protect flavor, vanilla flavor [propylene glycol, natural and artificial flavors, ethyl alcohol]). chocolate drops (semisweet chocolate [sugar, unsweetened chocolate cocoa butter, dextrose) and soya lecithin). miniature marshmallows (corn syrup, sugar, modified cornstarch, gelatin), walnuts en:milk,en:nuts
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