There are 180 calories in one serve (1 Bun) of Rockland Bakery Seeded Buns, Jumbo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rockland Bakery Seeded Buns, Jumbo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
979 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of Rockland Bakery Seeded Buns, Jumbo is 1 Bun and weighs 77 grams. It contains 180 calories, 1.5g fat, 34g carbohydrates, and 5 grams of protein. Each 100g of Rockland Bakery Seeded Buns, Jumbo has 403mg of sodium and 4 grams of sugars.
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