There are 560 calories in one serve (5 Oz) of Rockland Bakery Cranberry Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rockland Bakery Cranberry Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
18 -
Saturated Fat (g)
3 -
Kilojoules
1648 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
74 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
4
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Food Details
A serve of Rockland Bakery Cranberry Muffin is 5 Oz and weighs 142 grams. It contains 560 calories, 25g fat, 79g carbohydrates, and 6 grams of protein. Each 100g of Rockland Bakery Cranberry Muffin has 218mg of sodium and 34 grams of sugars.
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