There are 90 calories in one serve (1 Slice) of Rockland Bakery Club Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rockland Bakery Club Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1075 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Rockland Bakery Club Wheat Bread is 1 Slice and weighs 35 grams. It contains 90 calories, 1g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Rockland Bakery Club Wheat Bread has 457mg of sodium and 3 grams of sugars.
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