There are 460 calories in one serve (1 Danish) of Rockland Bakery Cheese Danish. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rockland Bakery Cheese Danish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
324
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1356 -
Sodium (mg)
423 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
6
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Food Details
A serve of Rockland Bakery Cheese Danish is 1 Danish and weighs 142 grams. It contains 460 calories, 19g fat, 61g carbohydrates, and 9 grams of protein. Each 100g of Rockland Bakery Cheese Danish has 423mg of sodium and 15 grams of sugars.
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