There are 80 calories in one serve (1 Slice) of Rockland Bakery Bread, #3 Sandwich Rye. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rockland Bakery Bread, #3 Sandwich Rye:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
958 -
Sodium (mg)
657 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Rockland Bakery Bread, #3 Sandwich Rye is 1 Slice and weighs 35 grams. It contains 80 calories, 0g fat, 16g carbohydrates, and 3 grams of protein. Each 100g of Rockland Bakery Bread, #3 Sandwich Rye has 657mg of sodium and 0 grams of sugars.
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