There are 110 calories in one serve (1 Muffin) of Roche Bros. English Muffins, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Roche Bros. English Muffins, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
820 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Roche Bros. English Muffins, Whole Wheat is 1 Muffin and weighs 56 grams. It contains 110 calories, 1g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Roche Bros. English Muffins, Whole Wheat has 500mg of sodium and 4 grams of sugars.
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