There are 180 calories in one serve (1/4 Cup) of Roasted & Unsalted Sunflower Kernels Seeds, Roasted & Unsalted Goodfields. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2510 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
On a per 100 gram basis, there are 600 calories, 20g protein, 23.33g carbohydrates, and 50g of fat in Roasted & Unsalted Sunflower Kernels Seeds, Roasted & Unsalted. Each serve of Roasted & Unsalted Sunflower Kernels Seeds, Roasted & Unsalted is 30g.
The nutrition information for Roasted & Unsalted Sunflower Kernels Seeds, Roasted & Unsalted comes from data published by USDA (United States Department of Agriculture).
Roasted & Unsalted Sunflower Kernels Seeds, Roasted & Unsalted Goodfields Ingredients
Sunflower Kernels, Peanut Oil And/Or Sunflower Oil.
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