There are 607 calories in 100 grams of Roasted Salted Sunflower Kernels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
54 -
Saturated Fat (g)
7 -
Kilojoules
2540 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 607 calories, 54g fat, 21g carbohydrates, and 21 grams of protein in Roasted Salted Sunflower Kernels.
Sunflower kernels (sunflower kernels, peanut and/or sunflower oil, salt.)
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