There are 525 calories in 100g of Roasted Pumpkin Seeds Kernels. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Roasted Pumpkin Seeds Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
525
-
Total Fat (g)
43 -
Saturated Fat (g)
7 -
Kilojoules
2197 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
On a per 100g basis, Roasted Pumpkin Seeds Kernels has 525 calories, 43g fat, 14g carbohydrates, and 32 grams of protein.
Roasted Pumpkin Seeds Kernels Ingredients
Pumpkin Seeds, Vegetable Oil.
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