There are 250 calories in one serve (1 Container) of Roasted Butternut Squash & Rainbow Chard Quinoa Fresh & Easy. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
410 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 98 calories, 3.92g protein, 16.86g carbohydrates, and 2.35g of fat in Roasted Butternut Squash & Rainbow Chard Quinoa. Each serve of Roasted Butternut Squash & Rainbow Chard Quinoa is 255g.
The nutrition information for Roasted Butternut Squash & Rainbow Chard Quinoa comes from data published by USDA (United States Department of Agriculture).
Roasted Butternut Squash & Rainbow Chard Quinoa Fresh & Easy Ingredients
Rainbow Chard Quinoa Mix {Quinoa Mix [Water, Quinoa, Garlic Puree, Canola Oil, Lemon Juice Concentrate, Vegetable Base (Concentrated Vegetable Extracts (Tomato, Mushroom, Onion, Carrot, Celery, Sunflower Seed Oil), Yeast Extract, Salt), Black Pepper], Rainbow Chard}, Roasted Butternut Squash (Butternut Squash, Canola Oil, Parsley, Salt, Black Pepper), Cooked Black Beans (Black Beans, Salt, Water).
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