There are 633 calories in 100 grams of Roasted And Salted Pumpkin Seeds, Roasted And Salted. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
8 -
Kilojoules
2648 -
Sodium (mg)
767 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
On a per 100g basis, there are 633 calories, 50g fat, 10g carbohydrates, and 30 grams of protein in Roasted And Salted Pumpkin Seeds, Roasted And Salted.
Shelled pumpkin seeds, organic oleic sunflower oil, salt.
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