There are 81 calories in 100 grams of Roast Pumpkin. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
339 -
Sodium (mg)
2810 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
100 grams of Roast Pumpkin has 81 calories, 6g fat, 5g carbohydrates, and 2 grams of protein.
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