There are 98 calories in 100 grams of Rizogalo. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
410 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 98 calories, 3g fat, 13g carbohydrates, and 4 grams of protein in Rizogalo.
Milk (milk, vitamin d3), evaporated milk (milk, contains 0.5% or less of: dipotassium phosphate, carrageenan, vitamin d3), rice, sugar, lemon zest, organic cinnamon. en:milk
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