There are 352 calories in 100 grams of Riz. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Riz:
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1473 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
Riz has 352 calories, 1g fat, 80 carbohydrates (including g sugar), and 7g protein per 100 grams.
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