There are 90 calories in one serve (6 Crackers) of Ritz Crackers, Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ritz Crackers, Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
23 -
Saturated Fat (g)
5 -
Kilojoules
1883 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of Ritz Crackers, Whole Grain is 6 Crackers and weighs 20 grams. It contains 90 calories, 4.5g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Ritz Crackers, Whole Grain has 750mg of sodium and 10 grams of sugars.
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