There are 80 calories in one serve (3.5 Oz) of Rising Tide Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rising Tide Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
153 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Rising Tide Tilapia Fillet is 3.5 Oz and weighs 98 grams. It contains 80 calories, 1g fat, 0g carbohydrates, and 18 grams of protein. Each 100g of Rising Tide Tilapia Fillet has 153mg of sodium and 0 grams of sugars.
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