There are 230 calories in one serve (3 Oz) of Rising Tide Rosemary-Herbed Tilapia Tenders. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rising Tide Rosemary-Herbed Tilapia Tenders:
Nutrition Facts
Amount Per Selected Weight
-
Calories
274
-
Total Fat (g)
19 -
Saturated Fat (g)
2 -
Kilojoules
1146 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Rising Tide Rosemary-Herbed Tilapia Tenders is 3 Oz and weighs 84 grams. It contains 230 calories, 16g fat, 14g carbohydrates, and 9 grams of protein. Each 100g of Rising Tide Rosemary-Herbed Tilapia Tenders has 536mg of sodium and 0 grams of sugars.
Rising Tide Rosemary-Herbed Tilapia Tenders Ingredients
Tilapia, Wheat Flour, Modified Corn Starch, Buttermilk Blend (Buttermilk, Whey Solids), Yellow Corn Flour, Salt, Baking Powder (Cream Of Tartar, Sodium Bicarbonate), Spices, Onion Powder, Garlic Powder, Paprika, Soybean Oil, Spice Extractive.
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