There are 167 calories in 100 grams of Rise & Shine Bistro Box. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
699 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 167 calories, 6g fat, 24g carbohydrates, and 6 grams of protein in Rise & Shine Bistro Box.
Greek yogurt almond flavored dip (non fat greek yogurt [cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan, locust bean gum], sugar, water, canola oil, modified corn starch, natural flavors, gluconic acid, distilled vinegar, maltodextrin, acacia gum, lemon juice concentrate, lactic acid, cultured dextrose, xanthan gum), hard cooked egg, apples (apples and calcium ascorbate [to maintain freshness and color]), granola (whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt syrup, herb blend [sugar, cardamom, fennel seed, fenugreek, nutmeg]). en:nuts
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