There are 130 calories in one serve (1 Wafel) of Rip van Wafels Honey & Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rip van Wafels Honey & Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
18 -
Saturated Fat (g)
8 -
Kilojoules
1648 -
Sodium (mg)
197 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
3
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Food Details
A serve of Rip van Wafels Honey & Oats is 1 Wafel and weighs 33 grams. It contains 130 calories, 6g fat, 19g carbohydrates, and 1 grams of protein. Each 100g of Rip van Wafels Honey & Oats has 197mg of sodium and 24 grams of sugars.
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