There are 120 calories in one serve (1 Wafel) of Rip Van Wafels, Honey & Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rip Van Wafels, Honey & Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
18 -
Saturated Fat (g)
11 -
Kilojoules
1523 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
3
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Food Details
A serve of Rip Van Wafels, Honey & Oats is 1 Wafel and weighs 33 grams. It contains 120 calories, 6g fat, 19g carbohydrates, and 1 grams of protein. Each 100g of Rip Van Wafels, Honey & Oats has 242mg of sodium and 9 grams of sugars.
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