There are 290 calories in one serve (1 Can) of Rio Mare Tuna Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rio Mare Tuna Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
757 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Rio Mare Tuna Salad is 1 Can and weighs 160 grams. It contains 290 calories, 21g fat, 10g carbohydrates, and 14 grams of protein. Each 100g of Rio Mare Tuna Salad has 600mg of sodium and 2 grams of sugars.
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