There are 220 calories in one serve (1 Can Of Drained Product) of Rio Mare Solid Light Tuna, in Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rio Mare Solid Light Tuna, in Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
887 -
Sodium (mg)
596 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Rio Mare Solid Light Tuna, in Olive Oil is 1 Can Of Drained Product and weighs 104 grams. It contains 220 calories, 14g fat, 0g carbohydrates, and 25 grams of protein. Each 100g of Rio Mare Solid Light Tuna, in Olive Oil has 596mg of sodium and 0 grams of sugars.
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