There are 230 calories in one serve (1 Can Drained) of Rio Mare Light Tuna in Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rio Mare Light Tuna in Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
925 -
Sodium (mg)
596 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
Food Search:
Food Details
A serve of Rio Mare Light Tuna in Olive Oil is 1 Can Drained and weighs 104 grams. It contains 230 calories, 14g fat, 0g carbohydrates, and 25 grams of protein. Each 100g of Rio Mare Light Tuna in Olive Oil has 596mg of sodium and grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Rio Mare Light Tuna in Olive Oil. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.