There are 290 calories in one serve (5.64 Oz) of Rio Mare Corn & Tuna Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rio Mare Corn & Tuna Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
757 -
Sodium (mg)
444 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Rio Mare Corn & Tuna Salad is 5.64 Oz and weighs 160 grams. It contains 290 calories, 22g fat, 12g carbohydrates, and 13 grams of protein. Each 100g of Rio Mare Corn & Tuna Salad has 444mg of sodium and 3 grams of sugars.
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