There are 60 calories in one serve (2 Tbsp) of Rio Grande Foods Soft Blend Dairy Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rio Grande Foods Soft Blend Dairy Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
16 -
Saturated Fat (g)
15 -
Kilojoules
812 -
Sodium (mg)
484 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Rio Grande Foods Soft Blend Dairy Spread is 2 Tbsp and weighs 31 grams. It contains 60 calories, 5g fat, 1g carbohydrates, and 0 grams of protein. Each 100g of Rio Grande Foods Soft Blend Dairy Spread has 484mg of sodium and 0 grams of sugars.
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