There are 60 calories in one serve (0.25 Cup Dry) of Rio Grande Foods Red Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rio Grande Foods Red Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
22
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Food Details
A serve of Rio Grande Foods Red Beans is 0.25 Cup Dry and weighs 36 grams. It contains 60 calories, 0g fat, 23g carbohydrates, and 8 grams of protein. Each 100g of Rio Grande Foods Red Beans has 69mg of sodium and 3 grams of sugars.
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