There are 139 calories in 100 grams of Rio Grande Foods Green Corn Salvadorean Tamale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
139
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
582 -
Sodium (mg)
121 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 139 calories, 5g fat, 19g carbohydrates, and 0 grams of protein in Rio Grande Foods Green Corn Salvadorean Tamale.
Fresh corn, margarine, sugar, iodized salt, potassium sorbate (less than 0.1%, as preservative).
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