There are 244 calories in 100 grams of Righteous Rye Organic Rye. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1023 -
Sodium (mg)
489 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 244 calories, 4g fat, 49g carbohydrates, and 11 grams of protein in Righteous Rye Organic Rye.
organic wheat (organic wheat flour, organic whole wheat flour, organic cracked whole wheat), water, organic rye (organic rye flour, organic cracked whole rye), organic cane sugar, organic righteous ryetm seed and grain mix (organic whole flax seeds, organic quinoa, organic poppy seeds), organic wheat gluten, contains 2% or less of each of the following: organic malted barley flour, organic whole caraway seeds, sea salt, yeast, organic vinegar, organic expeller pressed canola oil, organic cultured wheat flour, organic acerola cherry powder, enzymes.
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