There are 82 calories in one serve (40 Grm) of Riga Gold Saira In Own Juice With Oil Rigas Zelts. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
858 -
Sodium (mg)
525 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 205 calories, 17.5g protein, 0g carbohydrates, and 15g of fat in Riga Gold Saira In Own Juice With Oil. Each serve of Riga Gold Saira In Own Juice With Oil is 40g.
The nutrition information for Riga Gold Saira In Own Juice With Oil comes from data published by USDA (United States Department of Agriculture).
Riga Gold Saira In Own Juice With Oil Rigas Zelts Ingredients
Saury (Mackerel Pike), Canola Oil, Salt, Pepper And Bay Leaves.
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