There are 123 calories in one serve (0.167 Can) of Riga Gold Atlantic Mackerel In Oil B&I Overseas Trading. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
28 -
Saturated Fat (g)
5 -
Kilojoules
1289 -
Sodium (mg)
462 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
On a per 100 gram basis, there are 308 calories, 15g protein, 0g carbohydrates, and 27.5g of fat in Riga Gold Atlantic Mackerel In Oil. Each serve of Riga Gold Atlantic Mackerel In Oil is 40g.
The nutrition information for Riga Gold Atlantic Mackerel In Oil comes from data published by USDA (United States Department of Agriculture).
Riga Gold Atlantic Mackerel In Oil B&I Overseas Trading Ingredients
Sliced Mackerel, Soya Been Oil, Salt
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