There are 32 calories in one serve (1 Oz) of Riga Gold Alaska Pollock Roe. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Riga Gold Alaska Pollock Roe:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
477 -
Sodium (mg)
696 -
Alcohol (g)
0 -
Cholesterol (mg)
250 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Riga Gold Alaska Pollock Roe is 1 Oz and weighs 28 grams. It contains 32 calories, 1.7g fat, 0.5g carbohydrates, and 3.8 grams of protein. Each 100g of Riga Gold Alaska Pollock Roe has 696mg of sodium and 0 grams of sugars.
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