There are 243 calories in 100 grams of Richter Matjes Herring Fillets In Canola Oil. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Richter Matjes Herring Fillets In Canola Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
21 -
Saturated Fat (g)
8 -
Kilojoules
1017 -
Sodium (mg)
2000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
100 grams of Richter Matjes Herring Fillets In Canola Oil has 243 calories, 21g fat, 0g carbohydrates (including 0g sugar), and 14 grams of protein.
Herring Fillets (80%), Canola Oil, Salt Dextrose, Glucono-Delta Lactone, Citric Acid, Preservative: Sodium Benzoate.
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