There are 261 calories in 100 grams of Rice With Squid, Puerto Rican Style. The Nutrition Facts table below displays other nutrients and allows different weight selections for Rice With Squid, Puerto Rican Style.
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1092 -
Sodium (mg)
559 -
Alcohol (g)
0 -
Cholesterol (mg)
93 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
On a 100g basis, there are 261 calories, 29.26g carbohydrates, 11.82g fat, and 8.88g protein in Rice With Squid, Puerto Rican Style.
The nutrition information for Rice With Squid, Puerto Rican Style on this page comes from data published by USDA.
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