There are 150 calories in one serve (0.25 Cup Dry) of Rice Select Whole Wheat Organic Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rice Select Whole Wheat Organic Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Rice Select Whole Wheat Organic Couscous is 0.25 Cup Dry and weighs 42 grams. It contains 150 calories, 1g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Rice Select Whole Wheat Organic Couscous has 0mg of sodium and 2 grams of sugars.
Rice Select Whole Wheat Organic Couscous Ingredients
Certified Organic Unenriched Whole Durum Semolina Wheat.
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