There are 190 calories in one serve (0.25 Cup) of Rice Select Royal Blend with Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rice Select Royal Blend with Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1623 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Rice Select Royal Blend with Chia is 0.25 Cup and weighs 49 grams. It contains 190 calories, 3g fat, 35g carbohydrates, and 5 grams of protein. Each 100g of Rice Select Royal Blend with Chia has 0mg of sodium and grams of sugars.
Rice Select Royal Blend with Chia Ingredients
Texmati Light Brown Rice, Whole Wheat Orzo, Chia Seed.
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