There are 356 calories in 100 grams of Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
1333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 356 calories, 0g fat, 76g carbohydrates, and 11 grams of protein in Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning, Rice Medley.
Enriched pre-cooked long grain white rice [enriched with niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], wild rice, seasoning (hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat gluten, dehydrated onion, sugar, yeast extract, dehydrated spinach, dehydrated garlic, dehydrated celery, tomato powder, salt, torula yeast, dehydrated parsley, canola oil (as a processing aid), dehydrated carrots, turmeric, spice, natural smoke flavor, less than 2% silicon dioxide (to prevent caking).
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