Calories in Rice-a-Roni Rice, Cheddar Broccoli Flavor

There are 230 calories in one serve (1 cup (60 grams) ) of Rice-a-Roni Rice, Cheddar Broccoli Flavor. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Rice-a-Roni Rice, Cheddar Broccoli Flavor:

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Food Details

On a per 100 gram basis, there are 383 calories, 10g protein, 8g fat, and 72g carbohydrates in Rice-a-Roni Rice, Cheddar Broccoli Flavor.

Rice, pasta, cheddar and broccoli with other natural flavors. 230 calories per serving. See nutrition facts for sodium content. Make it a meal try adding in grilled chicken and chopped spinach. Est 1958. The San Francisco treat. Just add water & microwave 3-1/2 min. Cooks in 3-1/2 min just add water. This package is sold by weight, not volume. Quality guaranteed. ricearoni.com. Smartlabel: Scan here for more food information or call 1-800-421-2444. We’re here to help. Ricearoni.com or 800-421-2444. Please have package available when calling. Visit us at: www.ricearoni.com.

Rice-a-Roni Rice, Cheddar Broccoli Flavor Ingredients

Rice, Wheat Flour, Maltodextrin, Palm Oil, Whey, Nonfat Dry Milk, Salt, Canola Oil, Corn Syrup Solids, Broccoli (Dried), Natural Flavor, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Onions, Modified Corn Starch, Monosodium Glutamate, Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Cream, Sugar, Annato (Color), Sodium Caseinate, Silicon Dioxide, Niacinamide, Spinach (Dried), Iron, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Thiamine Mononitrate, Buttermilk Powder, Blue Cheese (Milk, Cultures, Salt, Enzymes), Soy Sauce (Soybean, Wheat, Salt), Folic Acid, Riboflavin.

Food Notes

Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product, Do not eat or play with raw product wash hands, utensils, and surfaces after handling. Microwave Cooking Directions: Easier Prep with no Seasoning Pouch! 1. Remove lid and add water to fill line inside of cup. 2. Stir until seasoning is dissolved. 3. Microwave uncovered on high for 3-1/2 minutes. Let stand for at least 1 minute in. 4. Microwave-until rice is tender and cup is cool enough to handle. Stir. Caution: Cup and contents will be extremely hot. Microwave ovens vary in rate of heating; cooking time may be different. Do not reuse cup. Additional space included In cup to prevent product from boiling over. Do not leave microwave unattended. Try topping it with grilled chicken, cheddar, broccoli, bell peppers or peas. Personalize it by adding your favorite mix-ins.

Contains milk, soy and wheat ingredients.

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