There are 260 calories in one serve (0.33 Cup Dry Rice-Pasta Mix And 3 Tbsp Seasoning Mix) of Rice A Roni Rice, Broccoli Au Gratin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rice A Roni Rice, Broccoli Au Gratin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1552 -
Sodium (mg)
1129 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Rice A Roni Rice, Broccoli Au Gratin is 0.33 Cup Dry Rice-Pasta Mix And 3 Tbsp Seasoning Mix and weighs 70 grams. It contains 260 calories, 6g fat, 46g carbohydrates, and 8 grams of protein. Each 100g of Rice A Roni Rice, Broccoli Au Gratin has 1129mg of sodium and 4 grams of sugars.
Rice A Roni Rice, Broccoli Au Gratin Ingredients
Rice, Wheat Flour, Partially Hydrogenated Palm Oil**, Cheddar, Parmesan And Romano Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Salt, Reduced Lactose Whey, Whey, Broccoli*, Onions*, Corn Syrup*, Palm Oil, Natural Flavor, Corn Starch-Modified, Monosodium Glutamate, Cream, Sugar, Nonfat Milk, Sodium Caseinate, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid), Lactic Acid, Spinach*, Autolyzed Yeast Extract*, Annatto Extract Color, Citric Acid, Soy Sauce (Soybean, Wheat, Salt), Niacin, Soy Lecithin, Ferrous Sulfate, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid, Riboflavin. *Dried. **Adds A Dietarily Insignificant Amount Of Trans Fat Contains Wheat, Soy And Milk Ingredients.
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