There are 210 calories in one serve (0.25 Cup Dry Rice Pasta Mix & 1.33 Tbsp Seasoning Mix) of Rice A Roni creamy Four Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rice A Roni creamy Four Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1569 -
Sodium (mg)
1143 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Rice A Roni creamy Four Cheese is 0.25 Cup Dry Rice Pasta Mix & 1.33 Tbsp Seasoning Mix and weighs 56 grams. It contains 210 calories, 4.5g fat, 37g carbohydrates, and 6 grams of protein. Each 100g of Rice A Roni creamy Four Cheese has 1143mg of sodium and 4 grams of sugars.
Rice A Roni creamy Four Cheese Ingredients
Rice, Wheat Flour, Durum Wheat Semolina, Partially Hydrogenated Palm Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Salt, Cheddar, Parmesan, Romano And Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Whey, Corn Syrup (Dried), Onions (Dried), Palm Oil, Corn Starch-Modified, Monosodium Glutamate, Natural Flavor, Cream, Sugar, Nonfat Milk, Sodium Caseinate, Partially Hydrogenated Soybean Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid), Autolyzed Yeast Extract (Dried), Lactic Acid, Parsley (Dried), Citric Acid, Annatto Extract Color, Niacin, Soy Lecithin, Ferric Orthophosphate, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin.
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