There are 214 calories in 100 grams of Resource Dynamics Inc. Kieran'S, Jalapeno Crab Dip. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
16 -
Saturated Fat (g)
9 -
Kilojoules
895 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 214 calories, 16g fat, 4g carbohydrates, and 14 grams of protein in Resource Dynamics Inc. Kieran’S, Jalapeno Crab Dip.
Crab, monterey jack (fresh pasteurized milk, cheese cultures, salt, enzymes, contains no animal rennet), surimi, jalapenos, cream cheese (pasteurized cultured milk & cream, salt, stabilizers (xanthan and/or carob bean and/or guar gum), light cream (milk), cheddar cheese (fresh pasteurized milk, cheese cultures, salt, enzymes, contains no animal rennet), onion, garlic.
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