There are 268 calories in 100 grams of Regular Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1121 -
Sodium (mg)
415 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 268 calories, 4g fat, 49g carbohydrates, and 7 grams of protein in Regular Wheat Bread.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, yeast, soybean oil, wheat bran, wheat gluten, salt, molasses, calcium propionate (preservative), datem, monoglycerides, soy lecithin, calcium sulfate, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
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