There are 80 calories in one serve (0.5 Cup Cooked In Water) of Regal Old Fashion Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Regal Old Fashion Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
285 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Regal Old Fashion Rolled Oats is 0.5 Cup Cooked In Water and weighs 117 grams. It contains 80 calories, 1.5g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of Regal Old Fashion Rolled Oats has 4mg of sodium and 0 grams of sugars.
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