There are 160 calories in one serve (0.75 Cup With Shell) of Regal Jumbo Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Regal Jumbo Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
552
-
Total Fat (g)
52 -
Saturated Fat (g)
5 -
Kilojoules
2310 -
Sodium (mg)
379 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Regal Jumbo Sunflower Seeds is 0.75 Cup With Shell and weighs 29 grams. It contains 160 calories, 15g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Regal Jumbo Sunflower Seeds has 379mg of sodium and 0 grams of sugars.
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