There are 617 calories in 100 grams of Regal Health Food International Inc. Regal Gourmet Snacks, Sunflower Kernels Raw. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
617
-
Total Fat (g)
43 -
Saturated Fat (g)
10 -
Kilojoules
2582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 617 calories, 43g fat, 15g carbohydrates, and 21 grams of protein in Regal Health Food International Inc. Regal Gourmet Snacks, Sunflower Kernels Raw.
Sunflower seeds.
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