There are 330 calories in one serve (1 Bowl) of Red's Casserole, Mexican Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Red's Casserole, Mexican Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
607 -
Sodium (mg)
295 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
Food Search:
Food Details
A serve of Red’s Casserole, Mexican Style is 1 Bowl and weighs 227 grams. It contains 330 calories, 10g fat, 25g carbohydrates, and 22 grams of protein. Each 100g of Red’s Casserole, Mexican Style has 295mg of sodium and 0 grams of sugars.
Red’s Casserole, Mexican Style Ingredients
Braised Chicken (Chicken White Meat, Water, Rice Starch, Salt , Glaze Garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes , Canola Oil, Salt, Spice Blend Spices, Garlic Powder , Rice, Cooked Black Beans (Water, Black Beans, Salt), Water, Roasted Yellow Corn, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Tomato Paste, Canola Oil, Ground Chili Pepper, Wheat Flour, White Distilled Vinegar, Sea Salt, Oregano, Ground Cumin, Garlic Powder, Ground Bay Leaf.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Red’s Casserole, Mexican Style. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.