There are 232 calories in 100 grams of Redner'S Warehouse Markets,Chiu Hop Company Redner'S Warehouse Markets, 100% Whole Wheat Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
971 -
Sodium (mg)
453 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 232 calories, 2g fat, 47g carbohydrates, and 12 grams of protein in Redner’S Warehouse Markets,Chiu Hop Company Redner’S Warehouse Markets, 100% Whole Wheat Bagels.
Whole wheat flour, water, wheat gluten, high fructose corn syrup, contains 2% or less of each of the following: degerminated yellow corn meal, wheat bran, salt, dried honey, yeast, wheat flour, invert sugar, corn syrup, calcium propionate (a preservative), monoglycerides, wheat starch, guar gum, ground flax seeds, enzymes, ascorbic acid (dough conditioner), maltodextrin, soy flour, calcium sulfate, ammonium phosphate, calcium peroxide, hydrogenated soybean oil, propionic acid (a preservative), phosphoric acid (a preservative), dicalcium phosphate. en:gluten
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